human liver

Here are 5 Warning Signs of an Unhealthy or Fatty Liver

Your liver works 24 hours a day working to filter out toxins, creating energy from consumed foods, helping with your digestion, and fighting alongside your immune system to protect you from getting sick. The liver acts as a powerhouse to send vital on-demand messages...

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common signs of nutrition deficiency

Common Signs of Nutrition Deficiency

Even by religiously practicing a healthy lifestyle complete with a well-balanced diet, it is possible to still lack certain essential nutrients vital for optimal body function. Even minimal vitamin deficiencies can significantly affect energy levels and decrease immune function, often leading to hazy cognitive...

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Why Annual Check-Ups are Important

The time is now to make your health a priority. While a lot of us only resort to scheduling doctor visits when we are experiencing a problem or have concerns, it could prove even more beneficial to find problems before they start by going to...

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get tested

Blood Testing – Why?

Most people don’t do any blood tests until they get ill and are forced to go through a health checkup, or are already diagnosed with metabolic syndrome, cardiovascular disease or diabetes etc. This is unfortunate, because regular blood testing is the single best strategy...

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